Well, a headache is something that we do not really pay much attention to. We just consider it just another regular ailment, attribute it to some mundane factor such as hot weather, stress and perhaps any such minor reasons and resign. They can indeed be addressed by some minor over the counter medicine and go rid of.
What Causes Daily Headaches? The prime reasons can include varied range of factors such as lifestyle, too much of stress, changes in weather, issues with acclimatization, lack of sleep, overuse of medications and heavy use of caffeine.
There may be a few other reasons as well that we will be discussing here in detail.
But, wait.. what if your headache is it quite recurring? What if it keeps coming back frequently? What could be the cause of daily headaches? What if your headaches are constant and came back almost daily? That could be an indication of something serious and would need serious consideration.
What Could Cause Headaches?
A headache can be the result of a wide range of factors. Medical fraternity believes that a headache is a signal to indicate something not just right with your health or more so, your body.
However, there is no clear information available about the pain signals sent to your brain and how do they get transmitted. It has been assumed that there are a few specific nerves in your blood vessels and within the head muscles, and these send the pain signals to your brain. But, how do these nerves get turned on is something that has not been found out as yet.
However, a lot of studies has gone into the different types of headaches and what causes them.
A few major causes of headaches include
Having checked out all those possibilities, it should be noticed that the reports are not sure about what exactly could cause headaches. That would be more so when you think of migraines. Doctors do not have a clear explanation of what causes the migraines.
What could be the Cause of daily Headaches?
While whatever we know as of now about headaches can be a result of a detailed investigation of the individual cases, if you are facing frequent headaches that come almost daily, it could be a cause for concern and needs an immediate attention.
What is a Chronic headache? Well, if you tend to get a headache for most of the month, it is termed as a chronic headache in many cases. Broadly speaking if you get headaches for almost 15 days or more in a month, it can be considered a chronic headache in most probability. It can be quite a huge issue and can affect your daily activities to a considerable extent.
The chronic headaches are normally classified into four major categories –
How to treat Headaches?
Well, there are several ways that a recurring headache can be treated effectively and efficiently. The treatment of the headache would be dependent on the symptoms and what could be the cause of the actual pain.
The treatment would ideally be dependent on the underlying cause of your health conditions and the status of your headache. If the physician is unable to determine the actual cause of the headache, you may be administered te medications that would ease you of the pain.
The medications can be dependent on the actual symptoms of the pain and disease.
Please note that none of these drugs and medicines should be used without the consultation with the medical professional and subsequent prescription.
This would include the behavioural therapies and other activities. These activities can be prescribed with or without medications. Acupuncture and acupressure are a few techniques that can help you relieve the pressure and help you get rid of headaches within a span of just around five minutes.
Massages can be yet another excellent option to help you get rid of the severe headaches. Experts also opt for a few surgical procedures such as Occipital nerve stimulation in some cases as part of the non-medication procedure to take care of the recurring headaches.
Given the fact that headaches can also be caused as a result of a faulty lifestyle, a few corrective measures can help you address the concern. Managing your sleep habits should be one of the best options in this direction. Avoiding the use of caffeine or quitting smoking can be yet another excellent option that can prove to be much handy.
The key is to check what can cause headaches and arrive at the right options to address the issues.
Well, before we sign off…
Constant and recurring headaches can be quite risky and can dearly affect your day to day life. In case you are suffering from a headache for more than 15 days in a month, it should ideally a cause for concern. You have multiple options to take care of the headaches, and we assume the idea that you gained with us in this discussion would have given you a good idea into how to handle recurring headaches.